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Retrieve trashed emails that have been trashed

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I deleted an email. I then deleted it in the delete folder. I would like to retrieve the email. Do you have any suggestions on how to retrieve it?

I deleted an email. I then deleted it in the delete folder. I would like to retrieve the email. Do you have any suggestions on how to retrieve it?

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See if the suggestions in this thread help.

https://support.mozilla.org/en-US/questions/995435