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How to Import from Outlook

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If I try to import Mail Message in Outlook 2016, the progress will not proceed at 0%

Both Outlook and Thunderbird were running on 64bit

How to solve this?

If I try to import Mail Message in Outlook 2016, the progress will not proceed at 0% Both Outlook and Thunderbird were running on 64bit How to solve this?

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This import, is it from an outlook PST file and is the file the default?

I have not really used outlook for many many years. but historically the data had to be in the default local file.

Anything hosted at office365 can be accessed using IMAP, so these days most mail simply does not need to be imported, it will be downloaded when the account is set up.