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My streaming on videos is very choppy and stalling visually , what can I do to fix this ?

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When I play movie trailors or videos using Firefox , my videos are choppy and stall badly

This happened

Every time Firefox opened

== Months ago

When I play movie trailors or videos using Firefox , my videos are choppy and stall badly == This happened == Every time Firefox opened == Months ago

All Replies (1)

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Your plugins list shows outdated plugin(s) with known security and stability risks.

# Shockwave Flash 10.0 r22
# Java Plug-in 1.6.0_13 for Netscape Navigator (DLL Helper) 

Update the Java and Flash plugin to the latest version. See: http://java.sun.com/javase/downloads/index.jsp#jdk (you need JRE) http://www.adobe.com/software/flash/about/